Recipes

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Mint Chocolate Chip Protein Balls

Mint Chocolate Chip Protein Balls

Directions:  In a medium bowl mix together all the ingredients.  Cover a baking sheet in parchment paper. Use your hands to form balls from the mixture, using about 2tbsp of...

Mint Chocolate Chip Protein Balls

Directions:  In a medium bowl mix together all the ingredients.  Cover a baking sheet in parchment paper. Use your hands to form balls from the mixture, using about 2tbsp of...

Crockpot Applesauce

Crockpot Applesauce

Directions:  Add ingredients to a crockpot. Set to low and let sit for 4-6 hours, or until apples are soft enough to mash with a spoon. Blend or mash to...

Crockpot Applesauce

Directions:  Add ingredients to a crockpot. Set to low and let sit for 4-6 hours, or until apples are soft enough to mash with a spoon. Blend or mash to...

Beef Jerky Marinade

Beef Jerky Marinade

Directions:  In a medium bowl whisk together all ingredients. Pour over sliced meat. Make sure meat is coated in sauce. Refrigerate for a minimum of 2 hours. I prefer to...

Beef Jerky Marinade

Directions:  In a medium bowl whisk together all ingredients. Pour over sliced meat. Make sure meat is coated in sauce. Refrigerate for a minimum of 2 hours. I prefer to...

tray of peanut butter protein bars covered in dark chocolate

Peanut Butter Protein Bars

Directions: In a medium bowl mix together the peanut butter, almond flour, chia seeds, protein poweder and honey. Slowly add in water, stirring consistently. Add enough water that the mixture...

Peanut Butter Protein Bars

Directions: In a medium bowl mix together the peanut butter, almond flour, chia seeds, protein poweder and honey. Slowly add in water, stirring consistently. Add enough water that the mixture...

No Bake Granola Bars

No Bake Granola Bars

If you struggle with getting protein into your little ones diet, try these no bake granola bars! They disappear as quickly as they are made. Seriously, I cannot keep these...

No Bake Granola Bars

If you struggle with getting protein into your little ones diet, try these no bake granola bars! They disappear as quickly as they are made. Seriously, I cannot keep these...

Breakfast Poppers

Breakfast Poppers

Breakfast on the go anyone? Make these in batches of 18 and pop 2-3 in the microwave for a quick high-protein breakfast option that is full of flavor. We shouldn't...

Breakfast Poppers

Breakfast on the go anyone? Make these in batches of 18 and pop 2-3 in the microwave for a quick high-protein breakfast option that is full of flavor. We shouldn't...